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The Ultimate Workout Music Playlists: Curated for Every Workout

When it comes to achieving your fitness goals, the right workout music playlists can make all the difference.  Music has it in its capacity to propel actions, to spur one to the end line, and to make a person feel happy. Whether you are out for a jog, in an intense spinning session, or unwinding with some yoga, a playlist is something that can enhance your concentration and get the feel good hormones pumping. Here are the best workout songs of all time, categorized based on the type of workout you are doing. 

Best Music Workout playlists

1. High-Energy Cardio Playlists 

EDM Explosion 

EDM is a perfect fit for cardio exercises; this statement is true. The tempo of the songs and the beat is rather fast, and you might find yourself dancing or exercising while listening to it. Try these tracks to power through your run or cycling session:

  • “Lean On” by DJ Snake
  • “Body” by Loud Luxury
  • “Five More Hours” by Deorro
  • “How You Love Me” by 3LAU

2000s Pop Hits 

Sometimes nothing can really get you going like a bit of nostalgia. These 2000s pop hits will have you singing along and forgetting how hard you’re working:

  • “Since U Been Gone” by Kelly Clarkson
  • “Shake It” by Metro Station
  • “Girlfriend” by Avril Lavigne
  • *”It’s Gonna Be Me” by NSYNC
  • “Hot N Cold” by Katy Perry

2. Strength Training Playlists 

Hard Rock Hits 

For those intense lifting sessions, it is required that you have the right kind of music that is going to accompany the workout. Hard rock is great for setting a powerful tone:

  • “Pour Some Sugar on Me” by Def Leppard
  • “Cherry Pie” by Warrant
  • “Enter Sandman” by Metallica
  • “My Hero” by Foo Fighters
  • “Thunderstruck” by AC/DC

Top Rap Hits 

Rap music with its strong beats and assertive lyrics can also be a great motivator during strength training:

  • “Started from the Bottom” by Drake
  • “The Real Slim Shady” by Eminem
  • “In Da Club” by 50 Cent
  • “Industry Baby” by Lil Nas X feat. Jack Harlow
  • “Day ‘N’ Nite” by Kid Cudi

3. Yoga and Meditation Playlists 

Lo-fi Beats 

When it comes to yoga and meditation, one requires something with a soothing and flowing nature. Lo-fi beats can help you maintain your flow and stay focused:

  • “Breathe Slow” by Lo-fi Beats
  • “Sunset Vibes” by Chillhop Music
  • “Morning Light” by Lo-fi Fruits Music
  • “Peaceful Piano” by ChilledCow

Stretching Mix 

It is advised that you should wind up your workout with stretching exercises. These soothing songs will help you cool down and reflect:

  • “Bloom” by The Paper Kites
  • “Lover” by Taylor Swift
  • “Someone New” by Hozier
  • “Northern Attitude” by Noah Kahan
  • “Used to Be Young” by Miley Cyrus

4. Motivational Podcasts 

Sometimes, you need more than music to get you through a tough workout. Motivational podcasts can act, as that added push that one needs. Here are some to check out:

  • Mind Pump
  • Happier with Gretchen Rubin
  • On Being with Krista Tippett
  • Barbell Shrugged
  • 40+ Fitness Podcast

5. Educational Podcasts & Audiobooks 

Why not combine your exercise routine with some learning and make it two in one? Podcasts and audiobooks are suitable for longer, constant workouts when music may not be as good a choice. Here are a few recommendations:

  • The Motivated Mind by Scott Lynch
  • Ten Percent Happier with Dan Harris
  • The School of Greatness
  • Brilliant Thoughts with Tristan Ahumada
  • The Fitness Mindset by Brian Keane 

6. Top Streaming Platforms’ Curation of Playlists 

If pressed for time, streaming sites have an endless list of workout playlists that can be with ease found. Here are some top picks:

  • Throwback Workout by Spotify
  • Good Vibes Only by Apple Music
  • HIIT Workout by YouTube Music
  • REDISCOVER The 2010s: Love Songs by Amazon Music

Conclusion 

Whether you are doing aerobics or lifting weights, music can help change your entire exercise session. Cardiovascular exercises involve music that makes one invigorate, and on the other end, you have calming music especially during yoga. Therefore, fasten your head phones, choose your tracks, and start dancing. And if you have not done it yet, come to any of the Fitness World facility to get a free trial of 3 days with the best combination of fitness and music. 

We understand that success in achieving your fitness goals relies on motivation, planning, and social support.